While there’s no doubt that weed helps to alleviate stress and anxiety, it isn’t the only thing that helps lessen these unpleasant sensations— meditation is also an incredible practice for relieving stress. Just imagine what effects combining meditation and weed would have.
Here, we discuss how you can use weed to uplift your mood:
How to use meditation and weed to clear the mind
While there’s no hard and fast rule when it comes to using meditation and weed to clear your mind, there are certain considerations that you must understand. For example, you should choose the right strain. If you have been a frequent consumer of weed, you already know what strain keeps you energized and which ones help you relax. You should always use the soothing strain when you want to meditate and clear your mind.
In addition, if you’re starting out with meditation, you may want to practice meditation without consuming weed. As a result, you may realize that meditation alone is fine for you, and you don’t even need weed to reach such a state of quietness in your mind.
What happens if you smoke weed before meditation?
You can increase your consciousness by smoking weed before you meditate. Weed can keep you relaxed and elevate your mind, which is why it combines well with meditation.
For some people, getting your body into a relaxed state isn’t something that comes easy for certain people. Even when you’re physically not ready to meditate, you’ll still find your mind drifting to different thoughts related to work, paying bills, etc. However, smoking weed could keep you relaxed and help achieve a level of quietness in your mind, thereby allowing you to get the best result from your meditation.
Generally, the effects of smoking weed post-meditation vary for different people. While it helps people relax their bodies, it also helps keep the mind quiet for others. By combining meditation with weed, you can also connect with your spiritual side and develop a deeper understanding of yourself.
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